Natural Treatments That Effectively Combat Herpes

A lot of people who have Herpes are not aware of the fact that there are a number of natural home remedies that can help to alleviate the condition. Most sufferers have of course researched OTC (over the counter) and prescriptive treatments, but not the natural cures that can also help. It is being reported that these so called natural home treatments can not only shorten the length of time that their attacks last, but that they can also help to alleviate the intensity of the attacks.

There are over 50 different types of the Herpes virus including things like Chicken Pox and Shingles which most people are not even aware of as being anything to do with Herpes at all. Herpes Simplex is the name given to this broad group of Herpes strains; but when medical practitioners talk of Herpes, they tend to refer to either Herpes Simplex Virus 1; which manifests itself on the upper body – above the waist, or Herpes Simplex Virus 2; which manifests itself on the lower part of the body – below the waist. Once contracted, for the most part the Herpes virus remains inactive, but periodically (the frequency can vary quite enormously), it awakens and causes lesions and cold sores to appear on the skin.

People who suffer from more severe outbreaks of Herpes will be prescribed certain prescription medications which include: Famvir, Choraphor, Zovirax and Valtrex. There are other oral treatments also which may be prescribed from time to time to unfortunate individuals who suffer from frequent and painful attacks. Some people may experience unpleasant side effects as a result of taking some of these prescription medications, and for these people, the answer is to take natural home remedies that are known to be effective against Herpes.

Dietary adjustments may significantly reduce the severity and frequency of outbreaks. For instance, research indicates that the amino acid arginine literally nourishes the herpes virus. Another amino acid, lysine, does just the opposite as it starves the virus and, thus, significantly weakens its ability to cause an outbreak.

In dietary terms, one such avoid any foods that contain higher concentrations of Arginine. These foods include: Nuts, Broccoli, Pasta, Tomatoes, Corn, Barley, Sugar, Chocolate, and White Bread. By the same token, one should increase one’s intake of the foods that contain higher concentrations of Lysine, such as: Butter, Margarine, Swiss Cheese, Plain Yoghurt, Salmon, White Fish, Avocado (which is also one of the so called super foods), Mangoes, and Low Fat Milk. As well as ingesting Lysine through these (and other) foods, it is also possible to purchase Lysine in the form of supplements to take orally.

Omega 3 fatty acids are another useful supplemental agent in the fight to minimize outbreaks of Herpes. High concentration of Omega 3 are found in oily fish including: Mackerel, Salmon, and Tuna. Garlic too, is another natural food that can help to manage Herpes outbreaks, and this is because it promotes the efficiency of the body’s immune system.

There are also many herbal type products that are very helpful in controlling herpes and these include: Aloe Vera, Lactoferrin, Resveratrol, and Lemon Balm. Aloe Vera is also very versatile and can be taken orally as a drink in its own right or mixed with tea and other tonics, or it can be applied directly to the infected area of skin. These natural products have been around for a very long time and so they are by now well known for their medicinal benefits.

Often described as one of the best natural treatments for herpes, the Emotional Freedom Technique (EFT) is also highly useful in naturally suppressing the virus. In using the Emotional Freedom Technique, the emotional cause, which originally weakened the natural immune system, is addressed by tapping acupuncture meridians and reactivating the immune response to the virus. Along with homeopathic remedies formulated to personally address the virus in one’s body, these natural treatments for herpes are widely heralded among natural health enthusiasts.

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