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Chronic Fatigue Syndrome — A New Approach To Recovery

Advanced Practitioner Russell Stubbs gives an overview of the Lightning Process training programme.

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Be the first to comment - What do you think?  Posted by Russell Stubbs - July 19, 2009 at 7:09 am

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Chronic Fatigue Syndrome — New Hope For Recovery

Russell Stubbs - Lightning Process Advanced Practitioner gives an overview of the Lightning Process training programme.

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Be the first to comment - What do you think?  Posted by Russell Stubbs - July 17, 2009 at 11:06 am

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Four Ways To Reduce Stress, Naturally And Easily

There are so many sources of stress in everyone's lives now. The constant flow of information along with the increased level of communication adds to stress levels. We are constantly reminded by the media that we live in uncertain times with lots to fear. Stress has become commonplace for people of all ages, children included.

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Be the first to comment - What do you think?  Posted by Russell Stubbs - July 7, 2009 at 3:06 pm

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Reduce Stress In Four Easy Natural Ways

Our lives are filled with many sources of external stress. The amount of information that we receive and the increased level of communication helps to elevate stress levels. The media consistently remind us that there is lots for us to fear in such uncertain times. For people of all ages, children included, stress has become commonplace.

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Be the first to comment - What do you think?  Posted by Russell Stubbs - at 2:57 pm

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Does Vitamin B Deficiency Contribute To Chronic Fatigue Syndrome?

Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis (ME), is a condition which causes people to become easily fatigued. For a patient to be diagnosed with CFS, they will have to have been affected by the extreme tiredness for longer than 6 months. CFS isn't known to be directly caused by any other illnesses. However, it does often appear right after a viral infection or other similar illness, when the bodys strength and immune system are compromised.

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Be the first to comment - What do you think?  Posted by Russell Stubbs - at 1:06 pm

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