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Astral projection is something that you already have some awareness of. No doubt you’ve heard the phrase used in conversation, in a movie or TV program or seen it in a book or magazine. What you might not know is that you can astral project; anyone can, in fact. Youve already done so, though you might not remember it.

In order to determine if you have had an astral projection experience or to begin learning to astral project it is important to understand what astral projection is. Simply put astral projection is when your spirit body leaves your physical body. This is something that happens naturally at night when you are asleep, but it is possible for you to do it consciously and control the journey of your spirit body.

Many children actually astral project without being aware of what they are doing. It happens usually when the body is relaxed or even when they are asleep. Time and distance do not mean anything when talking about astral projection. The astral body can travel without these considerations.

For those that may not be aware of the various bodies other than the physical. Astral projection is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

This cord keeps your two beings connected from the moment you’re born until your last breath. As long as you live, your astral body will always come back to your physical form after its travels.

Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

It is perfectly alright at this stage if you are concerned about possible hazards in doing astral projection. The answer to this is both no and yes. We have already mentioned these facts that the astral body always returns to the physical thanks to the silver cord, also that everyone can do astral projection. You just need to make sure you have your mind right to do this though. This means that your basic thinking skills should be strong and sound, this way you will be able to know exactly what you want and even more important where you want to go.

Astral projection while you’re under the influence of drugs or alcohol can be somewhat risky. When youre not in total control of yourself, your astral body is limited to the lowest and most hazardous levels of the astral plane. If you’re not careful, there is a danger of psychological harm.

Exercise the same care you would in a place you don’t know in the physical universe. Just be aware of your surroundings and youll be fine. However, the aim of astral projection isnt just to stay safe; it’s to practice the ability until you’re able to do it consciously and be in total control of your thoughts.

You can learn astral projection with relative ease and in little time if you prepare yourself. You could choose to take lessons with astral projection professionals who can teach you some techniques. Alternately, you could do as most people do and learn on your own.

You can find a lot of material online to help you improve your astral projection abilities. Astral projection hypnosis recordings are especially useful. These recordings help you to reach the meditative state where astral projection happens the most readily. Many people consider these to be more helpful than a session with a professional since they can be played on repeat until youre relaxed and your subconscious mind responds to the recorded messages.

Something called binaural beats, a new audio recording technique have made it possible for many people to astral project. Two frequencies which are just slightly different are listened to, one in each year. The result is that your brainwaves tune to the proper frequency for astral projecting.

You can expect the first few attempts to not be as successful as you would like them to be. Astral projection takes some practice to perfect it and get the results you want. Remember that you have the ability already, all of us have the ability to do astral projection, we have just over time forgotten the method and just need to tune our own natural ability to do it.

Do you still not totally believe this is for real? Well have you ever had dreams that you were flying or had the sensation of falling? The flying was your astral body actually traveling through the various astral planes. The sensation of falling is the astral body coming back to the physical body after it traveling around. Astral projection really exists! Take time to tune your natural abilities and you will see that anyone has the abilities to perform this and reap the benefits from it.

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